Unestahl Mental Training


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Lars-Eric UneståhlLars-Eric Uneståhl, Ph.D. Founder and President of SIU

Unestahl Mental Training®


Lars-Eric Uneståhl presented evidens-based Courses for mind-training in Sweden for the first time 20 years ago. The Mental Training course, initially was brought to the Swedish market by Scandinavian International University - SIU. SIU is a private University founded 1990 by Lars-Eric Uneståhl, Ph.D. The Mental Training course is called PUMT in Swedish. Over the years, more than 5.000 people in Sweden has attended this course. Many testify to the enormous importance it has had on their welfare and development.

Course Package or digitally
The Unestahl Mental Training-course is delivered in two formats. One is that the course materials such as books, DVDs, CDs and course manual is sent to you in one package.
The second format is that you can choose is that the course is delivered to you online and you get the material digitally.
Whichever format you choose, it's the same course.

More about Lars-Eric Unestahl »


Since 2011 Unestahl Mental Training® - UMT® is available in English

The course is provided by Mental Training Sweden AB - MTS.

MTS' main area is education and training in Integrated Mental Training. The course, Unestahl Mental Training®, will lead to an even better professional and personal life for you, your family and your co-workers.
More about Mental Training Sweden AB»

Unestahl Mental Training Online Course (UMT), €740.00

Order this online course in our webshop »

Are you interested in Mind Training?

Do you want to feel better?

Do you want to reduce stress?
Do you want to perform better?
Do you want to change direction in life?

Unestahl Mental Training® gives you tools to train your mind so that you become the person you really want to be - and can be. In the course you learn and train how to promote yourself.

How to order »

Our unique methods

It is of great interest for MT Sweden that everyone who want to study also has the opportunity to do so. Unestahl Mental Training® is brought to you. You don't have to come to a classroom. You learn, practise and use the mental training wherever you are.

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